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Health Practitioner Profile
James Street Wellness Center continues to be the home of fine alternative and complimentary health care professionals in Ottawa.
This month we're featuring Manali Haridas, owner of Zen for You; certified nutritionist, personal trainer, yoga instructor and Reiki consultant with a Masters degree in sports sciences and nutrition.
Originally from Mumbai, India, Manali came to Ottawa in 2005 to consult in clinical care. Since then she's worked with various businesses, clinics and organizations - including the Commonwealth Games committee.
Manali employs a very wholistic approach to health and fitness, realizing physical issues are often tied to mental issues and she designs programs just for you. Manali offers full wellness and fitness consulting services including fat loss, nutrition, personal training, motivation, cleansing programs, muscle gain, injury recovery and more. Manali does offer free fitness assessments and is happy to help anyone reach their wellness goals.
Visit www.zenforyou.ca to see a full list of services Manali offers and to benefit from the same help professional athletes receive.
